Artichoke Tingafinye ndi kwambiri anayamikira kukonzekera, anafuna kuti anthu amene akufuna kuthandiza chiwindi, atsogolere kusinthika kwake ndi kusintha chimbudzi cha chakudya .
Imalimbikitsidwanso kwa odwala omwe ali ndi cholesterol yayikulu komanso kuchuluka kwa triglycerides m'magazi.Chochititsa chidwi cha chomera ichi ndi kuthekera kwake kulimbikitsa kutulutsa kwa bile ndi chiwindi.
Kuchuluka kwa bile , komanso kuyenda kwake kosavuta kudzera mu thirakiti la biliary , kumapangitsa kuti chakudya chisamawonongeke.
Kutulutsa kwa Artichoke kumakhala ndi luteolin, caffeoylquinic acid, chlorogenic acid, apigenin, sterols ndi inulin.Lilinso ndi mchere wambiri monga potaziyamu, magnesium, calcium, sodium, zinki, mkuwa, ndi manganese.Ma polyphenols omwe ali mu artichoke Tingafinye ndi chlorogenic acid, cynarin, luteolin 7-0-rutoside, ndi luteolin 7-0-glucoside.
Makhalidwe abwino kwambiri, opangidwa ku China, Artichoke 5% ya cynarin extract, amapezeka kwambiri pazopereka zathu.
Wokonda?Tilembereni ife!
Nthawi yotumiza: Nov-13-2021