Purple yam, yomwe imadziwikanso kuti "Purple ginseng", ili ndi thupi lofiirira komanso kukoma kwabwino.Lili ndi michere yambiri, kuphatikizapo wowuma, polysaccharide, mapuloteni, saponins, amylase, choline, amino acid, mavitamini, calcium, iron, zinki ndi mitundu yoposa 20 ya zakudya.Malinga ndi t...
Werengani zambiri